Tag Archives: zen
Some Zen temples include exercise (taiso). Zen Yoga blends the flowing movements of Tai Chi, the energized breathing of Qigong, the gentle stretching of Shanti Yoga, and the serenity of mindful meditation.
We have covered most of the radicals from “My First Book of Chinese Calligraphy”. Here are the ones we haven’t covered yet: field 田, heart 心, enclosure 囗 (very similar to mouth 口), foot 足, insect 虫, grass 艹, hand 扌. … Continue reading
Seung Sahn Haeng Won Sunim (Dae Soen Sa Nim) was the first Korean Zen Master to begin teaching in the West. He was born in 1927 in what is now North Korea. He first went to the United States in … Continue reading